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Monday, March 21, 2011

How To Make Salmon Teriyaki

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You will need

  • 4 salmons fillets
  • 3 tbsp vegetable oil
  • salt and pepper
  • 4 spring onions, chopped
  • 4 radishes, chopped
  • the juice of a lime
  • 2 tbsp olive oil
  • ½ tbsp fresh coriander, chopped
  • for the sauce:
  • 1 x 750 ml bottle of saki
  • 4 tbsp honey
  • 100 g sugar
  • 220 ml soy sauce
  • 2 tsp balsamic vinegar
  • 1 medium bowl
  • 2 spoons
  • 1 medium pan
  • 1 large non-stick frying pan
  • 1 cooking brush

How To Make Asian-Style Lemon Chicken

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Step 1: You will need...

  • 1 large egg, beaten
  • 1 tsp Asian seasoning
  • 4 chicken breasts, cut into strips
  • 65 g cornstarch
  • 45 ml chicken stock
  • 90 ml lemon juice
  • 1 chilli, chopped
  • 2 tbsp soy sauce
  • 1 tbsp dark brown sugar
  • 2 tsp lemon zest
  • 3 tbsp peanut oil
  • 1 ½ tsp cornstarch, dissolved in 1 tbsp water
  • 2 tsp ginger, minced
  • 1 garlic clove, minced
  • 3 scallions, diagonally sliced
  • 1 tbsp toasted sesame seeds
  • a handful of fresh coriander, chopped
  • 1 bowl
  • 1 spoon
  • 1 wok
  • 1 wooden spoon
  • 1 slotted spoon
  • 1 paper towels

How To Make Sweet And Sour Chicken

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You will need


  • ½ kg chicken breast
  • ¼ cups (60ml) corn starch
  • 1 green pepper
  • 4 pineapple slices
  • 1 medium onion
  • Sauce:
  • 3 tbsp vinegar
  • 4 tbsp sugar
  • 4 tbsp ketchup
  • 5 tbsp water
  • 2 tsp corn starch
  • ½ tsp sesame oil
  • 2- 4 cups corn oil , for frying
  • large wok or skillet
  • large chef knife
  • strainer

How To Make Egg Fried Rice

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Step 1: You will need

  • 350 g pre-cooked long grain rice (refrigerated)
  • 4 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 2 eggs, beaten
  • 4 tbsp peanut oil or vegetable oil
  • 2 tbsp shredded carrots
  • 4 tbsp frozen peas, thawed
  • 1 spring onion, sliced
  • 2 garlic cloves, minced
  • salt and white pepper
  • 1 wok
  • 1 wooden spoon